Kat Sweatt, PhD. 

Nutritionist and exercise physiologist

Founder of SPINLab Nutrition


Dr. Kat Sweatt has the tools and passion to truly help people reach their health and performance goals.

  • Over 7 years of hands on research experience

  • Multiple publications in peer reviewed journals

  • Certified cycling coach through both USA Cycling and Training Peaks

  • Domestic Professional Cyclist

  • Former collegiate soccer player

Kat’s expertise include personalized nutrition and exercise for:

  • Weight loss and improving body composition

  • Athletic performance

  • Reducing risk for disease

  • Improving overall health

Changing habits and adopting a healthy lifestyle is not an easy feet. Kat has developed a formula to make reaching your goals both simple and easy.